http://www.melodyhead.com/deep-house-music-listen/
Music as Therapy – Tune and Song to Calm the Nerves
“The power of music to integrate and cure is quite fundamental. It is the profoundest non-chemical medication…” These words from famous neurologist and author Dr. Oliver Sacks, underline a fundamental truth often times overlooked by medical science. Music can have a soothing and calming biological effect on a nervous brain and stressed body – and today thousands benefit from the therapeutic influence of song and harmony.
If your life is a combination of rushing from one dilemma to the next crisis while trying to maintain three wildfires and remembering to attend yoga class, you will most likely understand the importance of regular relaxation, but may be unable to properly implement it. On the other hand, if you’ve forgotten the feeling of jumping into the deep end of an oasis after a crushing day at or in the office/car/house it may be time for a change. Reduce the upkeep of a lifestyle that deducts a month from your life after every year. Now recognize and employ, in your daily routine, the healing effect of music. This is true both in the context of listening to music, or making some form of it by yourself. As a musician of many years, I have observed the incredible effect that playing a few chords or notes has on an anxious person.
The organiser of a recent symposium on the understanding of the human musical experience was quoted as saying: “We may be sitting on one of the most widely available and cost effective therapeutic modalities that ever existed. Systematically, this could be like taking a pill … music seems to be able to change brain functioning to the same extent as medication, in many circumstances.”
For another expert in the field I’ll quote my wife: “I have no musical talent whatsoever, I cannot carry a note in a bucket, but I have managed to learn basic guitar patterns. I cannot play without looking at them, but even with my eyes glued to the music sheet I find my mind quieting and my body relaxing as I play my simple melodies. The effect was so positive that even my 56 year old mother started playing!”
Learning a new instrument is by itself a wonderful and energizing experience, simply because of the fresh perception and stimulus that accompanies the learning process. And your newly acquired expertise can and will help aid in your quest for a more stress-free lifestyle.
If this appeals, you may wonder where to start? Like many children with recognized musical ability I was somewhat forced into musical tuition for a variety of instruments as a young child – today I play guitar, bass guitar, drums and some piano. I have found the piano or guitar a good starting point for soon-to-be musicians. Piano is more difficult to master without live lessons, but guitar can, in most cases, be learned without help. This instrument’s composition means that a new player has minimum finger pattern memorization and, unlike the piano, you really don’t have to do much to start sounding like you know what you’re doing.
The only discomfort that accompanies learning the guitar will be the silent cries of your new and awkward fingers. Contrary to what many believe, this passes fairly quickly and by playing four to five times a week, you will develop natural calluses and will quiet the pleas from your fingertips.
My website, http://www.pluckandplayguitar.com/ has a free video based guitar course for absolute beginners. The course assumes you know nothing or close to nothing about guitar, so might be a good place to start. You will learn some basic guitar chords and start playing a few very easy songs.
About the Author
Leon Potgieter is a musician with many years of performing experience. His website, http://www.pluckandplayguitar.com/ offers free video based tuition for prospective guitar players.
Tyree – House Music is My Life (Deep-House Remix)
|
|
New Smile , I Listen Deep House Mug Music If you are choosing the better gift. It is for you. This Mug & Pencil-Cup manufactured with the best technology of images. It guarantees the best print colors.This product could be used in your desktop, or to drink. You can use dishwasher and microwave too. If you need some product different that we don’t have at the moment, just contact us to make speciality for you…. |
|
|
Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
|
|
Breathe Deep $6.49 CD Breathe Deep… |
|
|
Jelly Roll Morton: 1926-1930 $21.66 In both sound quality and price, England’s JSP Records continues to put the American major labels to shame with their prewar jazz collections. Following superb multidisc releases of seminal recordings by Louis Armstrong and Django Reinhardt, JSP now offers this Jelly Roll Morton compendium, which includes all his Victor recordings from 1926 to 1930. Thanks to the work of remastering guru John R.T…. |
|
|
PS3 Ear Force PX21 Gaming Headset $63.99 The Ear Force PX21 integrates premium stereo game sound with crystal-clear munication on the PlayStation Network (PSN) XBOX LIVE and PC/Mac to create the definitive audio environment for playing popular game titles on all platforms. The PX21 is two headsets in one a stereo USB headset for chat sound and an amplified stereo headset for game sound. That means you can independently control chat … |
|
|
Logitech Wireless Boombox for iPad, iPhone and iPod touch $118.99 Expect a wide range of sounds delivered by the Logitech 984-000181 Wireless Boombox as it is designed with two 3-inch Laser-tuned neodymium drivers, two ½-inch neodymium tweeters, and four 2-inch passive radiators. This wireless boom box can receive audio signals from any devices within 33-feet range through the A2DP Bluetooth® wireless audio profile. You can also use the wireless boomb… |
|
|
Sangean DT-210 FM-Stereo/AM PLL Synthesized Pocket Receiver $38.97 Sangean DT210 Pocket Radio – Keep up-to-date on the latest news, weather, traffic, sports scores, & much much more with this ultra-portable pocket radio from Sangean! This radio is so portable, it can fit into your shirt pocket! Built-in Speaker Low Battery Indicator Stereo/Mono Switch DBB (Deep Bass Boost) Includes – removable belt clip, stereo earbud headphones, & trailing antenna Siz… |
|
|
Stop – In This Area Only Listen To Deep House Music Music Mens T-Shirt (Navy Blue, Sizes X-Small – XXX-Large) This Deep House T-Shirt has undergone extensive quality control before reaching you. We have over 10 years experience in selling products on the internet. The items are created by us and are even customizable! Just contact our great customer service for any questions…. |
|
|
CAPS BLACK EMBROIDERY LISTEN DEEP HOUSE This cap is great. All our items are of high quality. This cap is a perfect gift…. |
